I hope I find you well and in good health. We are in the breast cancer awareness month, remember to…

I hope I find you well and in good health. In the last article we looked at how the “pink”…

The COVID-19 pandemic has made me realise the gap our health system is not addressing adequately; mental health. Our culture…

The lockdown to curb Covid-19 has been relaxed to Level 2. This is an encouraging development, more importantly for the…

Winter is upon us and we need to keep warm and safe, now more than ever. The warm bath, hot…

World lupus commemoration day was on the 10th of May 2021, this year’s theme; let’s make Lupus visible. Lupus is…